Howdy, iam Gary Johnson, So long!
What Should I Eat After A Massage? [Solved]
Post-massage fare high in nutrients and minerals is ideal. Think more fresh fruits and vegetables, steamed vegetables (the more colors, the better), even lightly stir-fried vegetable medley with some brown rice, or a baked sweet potato is super. You could even do a little meat, like some grilled chicken on a salad.15 Sept 2017
Why do I get sore after a massage?
Sometimes
Food and Massage: What to Eat Before and After Your Massage | The Professional Massage Academy
Should
The Biological Benefits of Frequent Massage
Full Story – http://bit.ly/SugnxC – A new study shows there are sustained, cumulative beneficial effects of repeated
