Hola, iam Roosevelt Kiernan, I hope today is better than yesterday.

What Should I Eat Before Cyclebar? [Solved]

Clara: “[My pre-class meal] is Cheerios, sliced bananas and unsweetened vanilla almond milk. It’s important to give your body carbohydrates; this fuel will help you push yourself that much harder during a high intensity workout like CycleBar, and the potassium from the banana helps with avoiding muscle cramping.12 Mar 2018

What’s the Best Thing to Eat Before a Spin® Class? Instructors’ Top Picks.

That way you

I did cyclebar classes for a month!!!

hey guys! this video’s been a long time coming to say the least. here’s my lousy excuse for documentation of working out and …

Weight Loss Progress From Cycling! CYCLEBAR 6 Month Update with Photos

Weight Loss Progress From Cycling!