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What Should You Not Do Before A Sleep Study? [Solved]

You may be advised to avoid drinks or food containing alcohol or caffeine during the afternoon and evening before polysomnography. Alcohol and caffeine can change your sleep patterns, and they may make symptoms of some sleep disorders worse. Napping in the afternoon before a sleep study is discouraged.1 Dec 2020

Sleep test shocker. Everyone should take one!

Jake and Mimi took a

Sleep Study: What to Expect | IU Health

In this video,

What is a sleep study?

Cleveland Clinic Martin Health offers state-of-the-art