Sup, iam Derek Gonzalez, Buongiorno.

What Size Pole Is Best For Beginners? [Solved]

If you are just starting out it’s often recommended that you try a static (not spinning) 50mm chrome pole. While it’s great to start with those in a studio where you can change poles as you level up, it’s not so great when you have to sell it on and get a new one to advance.

Choosing the right pole for pole dancing – best brands, pole types and finishes, grip factors

I hope that this video will help you find the

WHAT SHOES TO GET FOR POLE DANCING: Tips for BEGINNERS - Height, Style, Material, Sizing -

Not sure what shoes to get for

Buying Your First Pole | The Beginners Guide To Pole Fishing With Des Shipp

In part one of our new series, The