Namaste, iam Kenneth Brass, Today’s going to be an amazing day for you. I can feel it!
What Size Should My Waist Be? [Solved]
Now that you’ve measured your waist circumference you need to know what it means. To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.18 Jul 2019
How to measure your waist circumference
You can find out if you are a healthy weight simply by measuring your
What’s the Optimal Waist Size to Maintain Good Heath?
Research shows that larger
Optimal Waist Size For Men and Women
In this video,
