Hola, iam Hope West, Have an A+ day.
What Stretches To Do In Sensual Dance Classes? [Solved]
Answer: the whole body! Even if in dance, some muscles are more worked than others such as the hamstrings or the psoas, the whole body is used to perform choreographies. So think about stretching the shoulders, neck, back, pelvis, knees, ankles, wrists, etc.26 Apr 2018
Sensual Dance Tutorial For Beginners | Heels Dance Class
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FUN AND SENSUAL DANCE ROUTINE // learn the moves with me
Just a fun little routine to help you tap into your body a little more. Let me know if this is something you like ⭐️ Hope you …
Easy Floor Work for Beginners | Flexibility, Exercises and Floor Choreography Tutorial | Janay Way
Hey ya’ll! In this video, I’m showing you an easy floor work and leg work combo that is perfect for beginners! This video is perfect …
