Namaste, iam Selene Rosa, I bid you good day, sir/ma’am.
How Do I Prepare For 100 Miles? [Solved]
3:119:19Cycling Your First 100 Miles | How To Prepare For A Century - YouTubeYouTubeStart of suggested clipEnd of suggested clipYeah and a great tip actually is to plan your longest training ride about ten days to two weeksMoreYeah and a great tip actually is to plan your longest training ride about ten days to two weeks before. The big day as well as the training effect you want to use this as a dry run for the main event.
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