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How Do I Sleep At Night On My Period? [Solved]
Sleep in the fetal position: If you’re normally a back or stomach sleeper, try rolling to your side and tucking in your arms and legs. This position takes pressure off your abdominal muscles and is the best sleeping position to relieve tension that can make cramping worse.8 Nov 2018
What happens when you sleep laying down or do a handstand with a menstrual cup in? #shorts
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Comfortable Sleep Positions during Periods | STAYFREE®
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PERIODS AT NIGHT: Tactics To Avoid Leaks & Tips to Sleep Better, PERIOD! | Lil-Lets Talk
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