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How Do Vegetarians Start Eating Fish? [Solved]

You’ll get the most health benefits from switching to a pescatarian diet if you stick to the healthiest preparation methods for your seafood. Bake, poach, broil or grill your fish instead of frying them with added fat. Use herbs, spices and citrus juices to flavor your fish, rather than salt or oil.

SHOULD I EAT FISH AND EGGS? Vegan Nutrient Deficiencies /#askgojiman

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SALMON IS SAVING (VEGAN) LIVES!

SALMON IS SAVING (

why not to eat fish- videos for vegan and vegetarian kids

fish