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How Do You Calm An Overactive Bladder? [Solved]
Perform the following steps to train your bladder:Keep a journal to determine how frequently you go to the bathroom.Delay urination with small intervals. Once you feel the need to pee, see if you can hold off for five minutes and work your way up.Schedule trips to the bathroom. Perform Kegel exercises regularly.
Tips for calming over-active bladder
Janice Santos Cortes, MD, a urologist in the Program for Pelvic Floor Disorders at The Women’s Medicine Collaborative of …
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Unique Treatment for Overactive Bladder
It sounds strange, but a unique treatment that involves placing a tiny needle behind the ankle can help women control
