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How Do You Cure Brain Fog? [Solved]
Treatment – ways to end brain fogSpend less time on computer and mobile phone – remind yourself to take a break.Positive thinking, reduce stress.Change your diet.Get enough sleep – 7-8 hours a day, go to bed at 10pm or no later than midnight.Regular exercise.Avoid alcohol, smoking, and drinking coffee in the afternoon.
BRAIN FOG AND HOW TO TREAT IT AT HOME
Brain fog
How to clear up ‘brain fog’
Dr. Kristen Willeumier gives tips on how to improve
What is Brain Fog? | How to treat Brain Fog?| Apollo Hospitals
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