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How Do You Debone A Sole? [Solved]

0:020:57Chef’s Tips: How to de-bone your Cornish Sole | Mindful ChefYouTubeStart of suggested clipEnd of suggested clipThrough ease one side of the fish. Away from the central bone. And off the skeleton. Fold over theMoreThrough ease one side of the fish. Away from the central bone. And off the skeleton. Fold over the fish away from the bone revealing the white flaky fish then repeat on the other.

How to perfectly debone and fillet a Dover Sole

The carving of the turkey is a big Christmas moment - so feeling apprehensive at the thought of stepping up to the plate and doing …

How To - prepare Dover sole

Jamie Oliver’s guide on how to prepare Dover

How to Fillet: Sole - Tips and Techniques by Knifetechnz

As a commercial filleter, we were always reminded about meeting fish recoveries/yields (36 – 41 % is a range for skin on) and not …