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How Do You Eat After Getting Your Braces Tightened? [Solved]
Avoid working around a bone, or chewing tough meat. Mashed potatoes or polenta are great sides for any dish on tightening day. Smoothies, applesauce, yogurt, and hummus are great snack options. For a sweet treat, consider soft cookies, ice cream, cake, or a mousse.
what to eat after getting your braces tightened
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What Happens At Your Braces Adjustment/ Tightening?
This video explains and shows what happens
[BRACES EXPLAINED] Pain Management
Braces
