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How Do You Get Rid Of Period Cramps Fast At Home? [Solved]

Apply heat to the abdomen. Placing a hot water bottle or heating pad against the abdomen can relax the muscles and relieve cramps. Engage in gentle exercise. Reach orgasm. Try acupuncture to relieve cramps. Massage the abdomen. Massage the abdomen with essential oils. Consider dietary changes. Use over-the-counter medication.

HOW TO TREAT PERIOD CRAMPS AT HOME

Period cramps

How To Get Instant Relief From Menstrual Cramps And Mood Swings | Home Remedies with Upasana

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Say GOODBYE to PERIOD CRAMPS with these amazing remedies!

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