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How Do You Lose Belly Fat Riding A Bike? [Solved]
0:071:22Fitness : How to Ride a Stationary Bike to Burn Belly Fat - YouTubeYouTubeStart of suggested clipEnd of suggested clipZone. You want to state your target heart rate which is 220. Minus your age and multiply that by 60MoreZone. You want to state your target heart rate which is 220. Minus your age and multiply that by 60 65 % maybe get 85%. And that’s going to keep you in that target.
Will Cycling Reduce Belly Fat
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How I lost fat while Cycling
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How To Lose Belly Fat With Cycling?
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